Tired of dry, chalky protein bakes that ruin your macros? Discover how Shaklee Life Shake™ changes the game — zero sugar, 20 g complete protein, built-in fiber — and learn how to use it to create fluffy, low-carb pancakes, muffins, and more that actually taste amazing. Try my top recipe hacks and texture tricks for protein baking success.

Whey protein can leave you feeling bloated, gassy, or uncomfortable — but it doesn’t have to. Learn what’s really behind whey bloating and my favourite plant-based alternative for better digestion and energy.