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Low-Tox Living
Say goodbye to toxins and hello to a healthier, brighter you. Low-Tox Living is your guide to a healthier life with fewer harmful chemicals—starting with what you eat, touch, and breathe. his is where simple swaps and mindful choices detoxify your routine, leaving you refreshed, radiant, and truly well.
The Low-Tox Holiday Gift Guide 2025 — Clean, Eco & Affordable Gifts for Everyone.
Looking for the perfect holiday gifts that are kind to people and the planet? Our Low-Tox Holiday Gift Guide 2025 is packed with clean, eco-friendly, and affordable gift ideas for everyone on your list—from beauty lovers and health enthusiasts to kids, teens, and even the hard-to-buy-for men in your life. Discover sustainable products, mindful gifts that give back to charity, and tips for stylish, zero-waste gift wrapping. Make this holiday season joyful, meaningful, and plan
Katie Bateman
Oct 811 min read
Whey Protein Bloating Explained: Why It Happens and the Best Dairy-Free Alternative
Whey protein can leave you feeling bloated, gassy, or uncomfortable — but it doesn’t have to. Learn what’s really behind whey bloating and my favourite plant-based alternative for better digestion and energy.
Katie Bateman
Aug 134 min read
How to Get Back on Track with Healthy Habits (Even If You’ve Totally Fallen Off the Wagon)
Fallen off the wellness wagon? You’re not alone — and you’re not broken. This empowering guide shares 7 simple steps to help you reset your habits, boost your energy, and get back to feeling your best — no shame, no extremes, just real, sustainable progress.
Katie Bateman
Jul 711 min read
Best Low-Tox Deodorant? Here’s the One That Passed My Sweat Test
After countless fails and a whole lot of B.O., I finally found a low-tox deodorant that actually works. Here’s my honest review of Shaklee’s game-changing formula—plus tips to survive the detox phase and make the switch easier!
Katie Bateman
May 236 min read
Are Their Heavy Metals in Your Protein Powder? What you Need to Know
Not all supplements are as clean as they seem. This guide reveals the hidden risks of heavy metals in protein powders and collagen, and how to choose safer options — especially if you're a woman over 35. Learn how to protect your health with better choices backed by science.
Katie Bateman
Apr 196 min read
Clean Beauty, Made Simple: How to Spot Toxic Ingredients + Choose Cleaner Options
How to choose clean skincare and beauty products with confidence. I’m walking you through some of the top toxic ingredients to avoid, which types of products are usually the sneakiest when it comes to hidden nasties, and how the Environmental Working Group (EWG) can be your BFF in this clean beauty journey.
Katie Bateman
Apr 115 min read
Peptides 101: Your Skin’s Secret Weapon for a Radiant Glow-Up (and a Natural Botox Alternative!)
Peptides—Botox’s natural rival—are blowing up TikTok, promising firmer, younger skin. This is why I’m hooked on their gentle, low-tox vibe.
Katie Bateman
Apr 35 min read
Top 5 Reasons to Reduce Toxic Load on Your Body: Live a longer healthier life.
Reducing toxic load isn’t just a trend—it’s a necessity to safeguard against potential harm.
Katie Bateman
Mar 307 min read
Why I Switched to Low-Tox, Clean Mascara (And Why It’s a Game-Changer for Sensitive Eyes!)
The best Mascara for sensitive eyes. Long, nourished, healthy lashes using EWG Verified ingredients.
Katie Bateman
Mar 275 min read
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