Fuel your week with this Roast Veggie High Protein Frittata — a low carb, high fibre, vegetarian option packed with 10 eggs, roasted vegetables, and melty cheese. Perfect for meal prep, brunch or dinner. Ready in ~1 hour. Serves 6.

Tired of dry, chalky protein bakes that ruin your macros? Discover how Shaklee Life Shake™ changes the game — zero sugar, 20 g complete protein, built-in fiber — and learn how to use it to create fluffy, low-carb pancakes, muffins, and more that actually taste amazing. Try my top recipe hacks and texture tricks for protein baking success.

These low-carb vanilla choc chip mini muffins are high in protein, fibre-rich, and perfect for healthy snacking. Quick to make, family-friendly, and delicious warm with Greek yoghurt.

Whey protein can leave you feeling bloated, gassy, or uncomfortable — but it doesn’t have to. Learn what’s really behind whey bloating and my favourite plant-based alternative for better digestion and energy.

A nourishing twist on a classic! This Thai Green Curry Soup is creamy, flavourful, and filled with gut-loving ingredients. Ready in under 30 minutes and easy to adapt with chicken or tofu for a protein boost.

Delicious low-carb protein cups made with almond meal, peanut butter, vegan protein powder, and coconut oil. High in protein, fiber, vitamins, and healthy fats—no crash, just clean energy in every bite.

Delicious healthy shortbread cookies that are low-carb, high-protein, and made with healthy, clean ingredients like almond meal and Shaklee Life Shake.

This nourishing low-carb eggplant lasagne is layered with organic ground beef, hidden veggies, and a cauliflower-ricotta cheese topping. Comfort food made healthy! Perfect for anyone living a low-carb lifestyle.

This homemade Low Carb Snickers Bar Slice is the perfect treat to satisfy your cravings while keeping things healthy. Packed with nutritious ingredients like almond flour, peanut butter, and ceremonial cacao, this easy recipe offers a protein boost and healthy fats in every bite. It's a great option for healthy snack ideas, healthy lunchbox ideas, and anyone looking for a guilt-free, low-carb dessert.

Craving a low-carb, protein-packed snack that’s as delicious as it is nutritious? My Low-Carb Protein Balls are your fave healthy snack.

Chocolatey, creamy, and oh-so-satisfying—these Healthy Protein Fudgsicles are the perfect treat to cool down on a hot day (or let’s be hones

These pancakes aren’t just breakfast—they’re self-care on a plate. The perfect High protein Breakfast to keep you and your family fuelled.

Indulge in chocolatey goodness while nourishing your body from the inside out! This Glow-Up Choco Bowl is packed with protein, collagen,...

The nutrient that balances hormones, revs up your metabolism, preserves muscle, and keeps your skin glowing and youthful.